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Coping with Disordered Eating in the Holiday Season

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Coping with Disordered Eating in the Holiday Season

Holidays can be Particularly Difficult for Healthy Eating As the holiday season approaches and we are surrounded by friends, family, and lots of food, many people that struggle with...

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Binge Eating Disorder: Warning Signs to Look Out For

Binge Eating Disorder Signs Many people are aware of eating disorders like anorexia nervosa and bulimia nervosa. However, it might come as a surprise to some that binge eating disorder...

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Suicidal Signs to Look Out For

Signs to Look Out for When You Think a Loved One Is Experiencing Suicidal Thoughts It can be difficult to see someone we love going through a challenging time, and it is only natural to...

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Processed Food Addiction

Processed Food Addiction Have you ever found yourself sitting in front of the TV and eating some food, only to realize that you’ve eaten a lot more than the average serving size?...

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4 Tips to Overcome Processed Food Addiction

4 Tips to Overcome Processed Food Addiction Processed foods are easily available, affordable, and, unfortunately, delicious. So, it can be easy to see why many people struggle with...

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Descriptive Research

Descriptive Research Descriptive Research is used to describe and explore behaviors, although the findings cannot definitively state cause-and-effect relationships. It is used for studying...

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Pseudopsychology

Pseudopsychology Let’s bring up the concept of pseudopsychology next – this will help provide a demonstration of the importance of the scientific method and having a scientific...

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The Scientific Method

The Scientific Method You have probably been exposed to the scientific method in some form throughout your K-12 education, so I imagine this section will be somewhat of a review.  You will...

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How Clients Can Benefit From Teletherapy

3 Benefits of Teletherapy for Clients Teletherapy refers to therapy provided by a certified or licensed therapist via a phone or video call. It is a great alternative to the traditional...

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Having a Scientific Mindset

The Scientific Mindset Science is a Process Students often think of chemistry and physics when they hear the word “science” – and not so much about the science that explains the...

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