Matt Webster
Author

Are you or a loved one struggling with some form of addiction – be it food addiction or addiction to alcohol or narcotics? Addiction counseling can be a helpful. If you’d like to...

Many young kids struggle with their mental health in middle school and high school – be it bullying, depression, anxiety, or feelings of isolation. In such cases, kids and young adults...

There are lots of reasons why you might be interested in seeking marriage counseling – infidelity, empty nest syndrome, lack of intimacy, etc. If you’re thinking of seeking out...

Suicide is a serious risk amongst LGBTQ+ youth. Did you know that over 1.8 million LGBTQ+ youth consider taking their own lives every year in the US? Here is a helpful article for parents...

The kind of food we eat has a big impact on our mental and physical health. A lot of research shows that a plant-based diet can provide you with significant mental and physical health...

Do you have a friend or family member that struggles with disordered eating? If yes, did you know that the holidays can be an especially difficult time for them? Take a look at this helpful...

If you are the parent of a young child struggling with any part of their life, consider getting them some professional counseling. If you are looking for counseling for children consider...

We all know that tobacco and alcohol are addictive substances. But did you know that processed foods like cookies and cakes can also be addictive? Check out this interesting article that...