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Coping with Disordered Eating in the Holiday Season

Holidays can be Particularly Difficult for Healthy Eating As the holiday season approaches and we are surrounded by friends, family, and lots of food, many people that struggle with...

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Teletherapy Right For You?

Teletherapy – a professional alternative to face-to-face therapy – can be a more suitable and convenient option for many people. If you think it may be a good fit for you, Martin...

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What is Family Therapy?

What is family therapy or family counseling? Who needs it, and how can it help? Will it be a good fit for me? If you find yourself asking these questions, it would be worth finding out more...

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The Trevor Project

According to a survey by The Trevor Project, 71% of LGBTQ youth reported feeling low and expressed poor mental health. Here is an interesting read on how you can support the mental health...

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Professional Therapy – Identity

If you or any of your loved ones are struggling with coming to terms with your gender identity, sexuality, or any other aspect of personal identity, you may find that professional therapy...

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Food and Mood

Have you ever wondered how the food you eat can affect your mood? According to many studies, there are correlations between diets that consist of refined sugars and highly processed foods...

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National Eat Better – Eat Together

Did you know that when families eat meals together, it can foster improved family relations, better-eating habits, and healthier social skills amongst children and teenagers? October is the...

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CBT and Maladaptive Eating Disorders

You may benefit from cognitive and behavioral therapy if you struggle with compulsive overeating, binge-eating episodes, or processed food addiction. For more information, visit...

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Grant for Early Detection of Eating Disorders

Women and young girls suffer disproportionately from eating disorders such as binge eating and anorexia. The U.S. Department of Health and Human Services (HHS) has granted $1 Million for...

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Therapy in Katy, TX

Are you looking for therapy in Katy, Texas? Schedule an appointment with Martin Counseling, PLLC, in Katy, TX. For more information, visit https://www.martincounseling.com. You can also...

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