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Vitamin K – Counterbalance to Anticoagulant Therapy

Vitamin K – Counterbalance to Anticoagulant Therapy Vitamin K is a fat-soluble vitamin essential for various bodily functions and is frequently administered to patients undergoing...

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Retinol-Binding Protein (RBP)

Retinol-Binding Protein (RBP) Vitamin A is a fat-soluble vitamin essential for numerous biological functions, including vision, immune function, and cell growth. However, its hydrophobic...

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Essential Functions of Fat in the Human Body

Essential Functions of Fat in the Human Body While fats are sometimes viewed negatively, they are crucial for our well-being.  Among other things, they serve as a crucial energy source,...

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Game Plan for Thanksgiving

Thanksgiving can be a difficult holiday for people suffering from binge eating disorders or any other kind of disordered eating. Having a game plan for how you approach the holiday can be...

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Managing Seasonal Depression

Ways to Manage Seasonal Depression While many people tend to experience the winter blues and experience periods of depression during the colder months of the year, Seasonal Affective...

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Teenager Counseling

Teenagers often have a hard time adjusting to new schools, making new friends, opening up to their parents, or feeling comfortable in their own skin. If you have a teen at home who needs...

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Anxiety and Depression

Do you suffer from anxiety and depression? What are some of the measures you take to manage the symptoms of anxiety and depression?  Have you considered starting counseling? To learn more...

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Stress and Sleep

Restful sleep every night is an essential aspect of maintaining good mental health.  But everyday stress can prevent you from getting a good night’s sleep! To learn more about how...

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Couples Counseling

Couples counseling is a great way for couples dealing with life changes to approach those changes together – as a unit. However, couples counseling can sound a bit intimidating –...

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Teletherapy Options

Traditional therapy and counseling can be overwhelming for people new to seeking out therapy. In its place, virtual therapy or teletherapy can be a much easier alternative to consider. To...

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