Have you ever wondered how the food you eat can affect your mood? According to many studies, there are correlations between diets that consist of refined sugars and highly processed foods and impaired brain function and mood disorders.
Read more about it here:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6769512/
#refinedsugars #processedfoods #mooddisorders #DrMattWebster
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
Last modified:
