3 Benefits of Teletherapy for Clients
Teletherapy refers to therapy provided by a certified or licensed therapist via a phone or video call. It is a great alternative to the traditional face-to-face therapy we have seen more commonly.
As someone seeking out therapy, you may want to consider this form of therapy over the traditional form for several reasons. Here are three great benefits of teletherapy for clients:
Increased Flexibility
Teletherapy grew in popularity during the height of the Covid-19 pandemic when clients could not attend face-to-face therapy sessions. During those times, teletherapy was a flexible alternative. It also offers increased flexibility in several other instances, such as if a client is temporarily ill, cannot visit the therapist’s office, or is facing other mobility issues.
More Accommodating for Client Comfort
Face-to-face therapy can be very daunting for new clients and cause increased anxiety. Teletherapy is a more accommodating alternative that can increase client comfort since no in-person interaction is required. This is especially helpful for clients that struggle with social anxiety.
Additionally, teletherapy offers added confidentiality and privacy since the client does not need to visit a therapist’s office and risks running into any acquaintances. Patients who feel vulnerable and exposed during therapy sessions may also feel more comfortable taking sessions from the comfort of their own homes. All of these factors can help clients get past any apprehension they may have about seeking therapy.
Cost Saving on External Factors
Another advantage of teletherapy over traditional therapy is the external costs that clients can save on. For example, clients would not need to travel to a therapist’s office for a therapy session, meaning they can save money on transport.
If you are someone who has been thinking of starting therapy but has been holding back for some reason, you may feel more comfortable with teletherapy rather than traditional face-to-face therapy. Consider giving it a go, as it might be a great fit for you.
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
Last modified:
