Supporting Your LGBTQ+ Child
Support from their parents can play a huge role in the mental health of any child. LGBTQ+ children, in particular, often struggle with their mental health surrounding their sexuality and gender identity. As such, if you are the parent or caregiver of a child that identifies with the LGBTQ+ community, it would greatly benefit your child to learn that you support them and love them unconditionally. Here are some of the ways you can show your LGBTQ+ child that you support them:
Affirm Your Child’s Identity
If your child has been brave enough to come out to you or has asked you to refer to them by a specific name or pronouns, be sure to accept and affirm their identity. While accepting change can be hard, letting your child know that you accept them and their identity can help them feel more comfortable and supported.
Encourage Open Conversations with your Child
You don’t need to always know what your child is talking about or be some kind of expert in all matters relating to the LGBTQ+ community. Just be willing to listen, encourage open conversations, and ask questions. This lets your child know that you are interested in what they have to say and are willing to hear them out.
Reach Out to Supportive Health Care Professionals
If your child needs support from healthcare professionals like a doctor or therapist, try to find appropriate healthcare providers for them. It is important to get in touch with healthcare providers that will affirm your child’s identity and are trained to work with LGBTQ+ youth.
Educate Yourself
And finally, always try and learn more about what your child might be going through. Resources like the GSA Network and other online resources can help you get more insight into your child’s identity. If your child sees you actively educating yourself on things that are important to them, they will feel more comfortable reaching out to you.
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
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