You may have heard that certain foods provide health benefits like reduced symptoms of depression and anxiety. But how exactly are the correlations between food and mental health problems studied?
Take a look at this interesting article to learn more about how foods are tested for their effect on depression: https://nutritionfacts.org/2022/06/16/how-foods-are-tested-for-depression/.
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
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