Plant-based diets are often very healthy for people of all ages and can provide many physical and mental health benefits.
If you are the parent of a child that is considering a plant-based diet, here is an interesting article that can help you incorporate plant-based meals into your family meal times: https://www.nationwidechildrens.org/family-resources-education/700childrens/2020/01/are-plant-based-diets-safe-for-kids
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
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