As the year is coming to a close, many people are setting resolutions for the next year. One such resolution is going vegan for a month – also known as Veganuary.
Here is a helpful article that outlines the benefits of a vegan diet and how to plan for Veganuary: https://health.clevelandclinic.org/what-is-veganuary/.
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
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