|

Without proper help and treatment, people suffering from depression and anxiety can resort to unhealthy coping mechanisms like self-harm or drug use.

To learn more about how to manage depression and anxiety and avoid unhealthy coping mechanisms, check out our services at https://www.martincounseling.com. You can also give us a call at 713-489-5473 or reach out at [email protected].

#mentalhealth #mentalhealthawareness #katy #katytx #depression #anxiety #copingmechanisms

Last modified: