Without proper help and treatment, people suffering from depression and anxiety can resort to unhealthy coping mechanisms like self-harm or drug use.
To learn more about how to manage depression and anxiety and avoid unhealthy coping mechanisms, check out our services at https://www.martincounseling.com. You can also give us a call at 713-489-5473 or reach out at [email protected].
#mentalhealth #mentalhealthawareness #katy #katytx #depression #anxiety #copingmechanisms
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
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