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The food and drinks we consume can play a big role in determining our mood and affecting our mental health. For example, did you know that excessive consumption of coffee has been linked with increased symptoms of anxiety?

To learn more about the services we provide, visit https://www.martincounseling.com. You can also give us a call at 713-489-5473 or reach out at [email protected].

#mentalhealth #mentalhealthawareness #katy #katytx #anxiety #nutritionalwellness @martincounseling

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