Stress is a normal part of life and it is important to find healthy ways to cope. Do you use any specific stress management techniques to help yourself calm down when you are stressed?
To learn more about stress management through therapy, visit https://www.martincounseling.com. You can also give us a call at 713-489-5473 or reach out at [email protected].
#mentalhealth #mentalhealthawareness #katy #katytx #therapy
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
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