Stress is normal – and its existence is beneficial in many ways….until it becomes excessive and overwhelming! Knowing how to handle and overcome the negative impact of stress we encounter every day is essential for leading a healthy and happy life.
Therapy can be a great place to start regarding stress management. To learn more about therapy for stress management and what to expect, give us a call at 713-489-5473 or email us at [email protected].
#mentalhealth #mentalhealthawareness #katy #katytx #stressmanagement #therapy
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
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