Did you know that there have been a number of studies that link the intake of caffeine with increased symptoms of anxiety?
Read ahead to learn more about the link between caffeine and anxiety and how you can safely consume caffeine: https://www.medicalnewstoday.com/articles/anxiety-and-caffeine#consuming-caffeine-safely.
#caffeine #anxiety #mentalhealth #DrMattWebster
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
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