Thanksgiving can be a difficult holiday for people suffering from binge eating disorders or any other kind of disordered eating. Having a game plan for how you approach the holiday can be helpful in reducing food-related anxiety.
Read ahead to learn more about managing triggers during Thanksgiving: https://www.eatingdisorderhope.com/blog/thanksgiving-triggers-bed.
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Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
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