Social isolation can contribute to feelings of loneliness, depression, and anxiety. It’s important to maintain strong social connections and engage in activities that promote a sense of belonging. If you’re feeling isolated, consider joining a support group, volunteering, or reaching out to friends and family.
https://www.martincounseling.com/
#SocialIsolation #MentalHealth
Matthew A. Webster, MA, MS, ED.D, LPC
Martin Counseling, PLLC in Katy, TX.
Dr. Matt Webster is a professional educator, nutritionist, and therapist located in the Houston, Texas area. He specializes in couples therapy, sexuality, and maladaptive eating patterns with a focus on the role of nutrition. More About Matt >>
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